Boredom is but a window to a sunny day beyond the gloom

· Aeon · Neel Burton

What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These reasons can be internal – often a lack of imagination, motivation or concentration – or external, such as an absence of environmental stimuli or opportunities. We want to do something engaging, but find ourselves unable to do so and, more than that, are frustrated by the rising awareness of this inability.

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