10% Happier
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and …
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Self-Help Books
Looking for good self-help books? Here’s our list of the best self-help books that can help guide you to make improvements in your life.
We’ve curated this reading list to include a range of perspectives and self-help topics, including happiness, hardship and stress, motivation, and success.
Atomic Habits
No matter your goals, Atomic Habits offers a proven framework for improving – every day. James Clear, one of the world’s leading experts on …
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Essentialism
Have you ever:
- Found yourself stretched too thin?
- Simultaneously felt overworked and underutilized?
- Felt busy but not productive?
- Feel like your …
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Grit
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not …
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Man's Search for Meaning
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or …
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Quiet
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike …
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The Courage To Be Disliked
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.
The …
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The Headspace Guide to Meditation and Mindfulness
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 …
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The Life-Changing Magic of Tidying Up
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? …
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The Power of Habit
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why …
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The Subtle Art of Not Giving a F*ck
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” …
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Zen in the Art of Archery
The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account. …
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